Flat shape, uniquely like the shape of a donut. Crisp flesh, not too soft and juicy. Donut peach taste sweeter, and has lower acid than other peaches. Definitely another great choice of fruit.
End June – August
Contain rich in vitamin A, beta-carotene and vitamin C (ascorbic acid).
Good source of vitamin E (alpha-tocopherol), vitamin K (phylloquinone), vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B-6, folate and pantothetic acid
Contains minerals such as calcium, potassium, magnesium, iron, manganese, phosphorus, zinc and copper.
Low in calories
No saturated fat or cholesterol
Good source of dietary fiber
Relief from hypokalemia which can affect muscular strength and cause irregular heartbeat. Hypokalemia is resulted from lack of potassium. Potassium are vital for nerve signalling and cellular functioning of the body.
Reduce risk of cancer, obesity, cholesterol, blood stasis and neurodegenerative diseases.
Maintain healthy vision, skin, nervous system, bones and teeth
Strengthen immune system
Detoxification as it improves digestion and cellular health
Valuable nutrients such as folate and antioxidants that are valuable during pregnancy
Folate decreases the risk of birth defects and miscarriage.
Longevity Peach Large
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